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Dr. Josh Axe: Top 10 Toxic Foods & Top 10 Healing Foods

By Josh Axe — 2017

In this episode of Ancient Medicine Today, I discuss the top 10 toxic foods you should remove from your diet and the top 10 healing foods to add to help restore and fuel your body.

16:28 min

03:36

Dr. Dean Ornish: Your Genes Are Not Your Fate

Dr. Dean Ornish shares new research that shows how adopting healthy lifestyle habits can affect a person at a genetic level. For instance, he says, when you live healthier, eat better, exercise, and love more, your brain cells actually increase.

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2014
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EXPLORE TOPIC

Diet and Nutrition