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Dr. Josh Axe: Top 10 Toxic Foods & Top 10 Healing Foods

By Josh Axe — 2017

In this episode of Ancient Medicine Today, I discuss the top 10 toxic foods you should remove from your diet and the top 10 healing foods to add to help restore and fuel your body.

16:28 min

38:48

Biohacker’s Handbook: Biohacking Physical Exercise

Upgrade the fundamentals of a balanced life in guidance of preventive health doctor Olli Sovijärvi, technology expert Teemu Arina and nutrition specialist Jaakko Halmetoja: What is the 20% that will lead to 80% of the results when it comes to optimizing sleep, nutrition, exercise, work, and mind?...

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2021
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EXPLORE TOPIC

Diet and Nutrition