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Today Nutritionist Joy Bauer Discusses the Best Diets and Detoxes | Today All Day

By Joy Bauer — 2021

TODAY nutritionist Joy Bauer shares her one-day detox plan that allows you to eat plenty of wholesome foods like fresh veggies and lean proteins. Afterward, she explains three diets for healthy weight loss: the Mediterranean diet, the DASH diet and the keto diet.

10:32 min

10:08

Class 3 - Exercise & Movement

This episode of The Brain Warrior's Way Podcast features information, tips, and how to's on post-traumatic stress, and transformation from trauma. Dr. James Gordon is a psychiatrist and author of "The Transformation."

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James Gordon
2008
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04:35

Forest Bathing | Shinrin-Yoku | Healing in Nature | Short Documentary

Learn how to create healing experiences in nature for yourself and your loved ones. Learn calming nature meditations, forest bathing exercises, and mindfulness activities that reconnect us with nature and ourselves. Please share the forest calm and spread some healing.

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2016
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EXPLORE TOPIC

Diet and Nutrition