VIDEO

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Yoga Girl Rachel Brathen | AOL Build

By Rachel Brathen — 2015

Rachel Brathen is the yoga teacher who’s used Instagram to inspire millions to take up yoga and live life fearlessly.

40:50 min

03:39

Yoga Tutorial: Chaturanga Dandasana | Justin Michael Williams

This tutorial is perfect for the beginner yogi! Learn basic alignment principles of Chaturanga Dandasana (the yoga push up) in this free online yoga video with Justin Michael Williams. This pose is an essential part of Vinyasa Flow classes and can be difficult to do properly.

Video
Justin Michael Williams
2013
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Yoga