VIDEO

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How I Overcame My Fear of Public Speaking and Did a TED Talk

By Rachel Brathen — 2015

Even though I'm terrified of public speaking. Listen in to hear my thoughts on fear and moving through the things that are holding us back.

17:23 min

31:44

Andrew Holecek on Working with Anxiety and Fear in an Uncertain World

As a Buddhist teacher and author, Andrew Holecek is well renowned for his extensive knowledge of the death and bardo teachings of Tibetan Buddhism-which regard times of transition and groundlessness as rich opportunities for spiritual development.

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EXPLORE TOPIC

Fear