VIDEO

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How I Overcame My Fear of Public Speaking and Did a TED Talk

By Rachel Brathen — 2015

Even though I'm terrified of public speaking. Listen in to hear my thoughts on fear and moving through the things that are holding us back.

17:23 min

03:26

My Favorite Teaching About Dealing with Fear

In this video you’ll learn about two different types of fear-one that we want to mindfully welcome, and the one that we want to work to overcome-and gain skills for dealing with each.

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EXPLORE TOPIC

Fear