VIDEO

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Judith Blackstone—Buddha at the Gas Pump Interview

By Judith Blackstone — 2014

In this way, we discover an authentic, quality-rich experience of our individual being at the same time as we transcend our individuality. We realize ourselves as unified consciousness, pervading everywhere. See more...

01:21:30 min

05:06

James Oschman -The Living Matrix, Consciousness and Health

James Oschman and the concept of the living matrix. Quantum physics explains how consciousness may influence healing processes.

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38:48

Biohacker’s Handbook: Biohacking Physical Exercise

Upgrade the fundamentals of a balanced life in guidance of preventive health doctor Olli Sovijärvi, technology expert Teemu Arina and nutrition specialist Jaakko Halmetoja: What is the 20% that will lead to 80% of the results when it comes to optimizing sleep, nutrition, exercise, work, and mind?...

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56:37

18. Bodyfulness for Deeper Mindfulness

Christine Caldwell talks about her new book, Bodyfulness, which is a practice that challenges us to take mindfulness one step further by using our body's knowledge and intuition to make more empowered and informed choices in everyday life.

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05:04

How Does the Feldenkrais Method® Work?—3 Principles by Annie Thoe

This 5 minute video is about How does the Feldenkrais Method Work? Explanation of the remarkable results with the Feldenkrais Method, Many clients can't explain the "magic" in this work to their friends what happens in a Feldenkrais private lesson or Awareness Through Movement class.

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07:42

Stand Up Without Effort—a Feldenkrais Movement

Standing to sitting; sitting to standing. Safe and easy.

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21:03

Your Body Language May Shape Who You Are | Amy Cuddy

Body language affects how others see us, but it may also change how we see ourselves. Social psychologist Amy Cuddy argues that "power posing"-standing in a posture of confidence, even when we don't feel confident-can boost feelings of confidence, and might have an impact on our chances for success.

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EXPLORE TOPIC

Self-Realization