VIDEO

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This Is How I Protect My Energy...

By Nedra Glover Tawwab — 2020

In this week’s episode, I will be talking about my post, “I Protect My Energy By,” and answering this week’s question: How can I let go of an ex that I still care about?

15:40 min

19:07

We Went to a Support Group for Black People in America

Alzo Slade participates in an “Emotional Emancipation Circle,” an Afrocentric support group created by the Community Healing Network and the Association of Black Psychologists. It’s a safe space for Black people to share personal experiences with racism and to process racial trauma.

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EXPLORE TOPIC

Boundary Confusion