VIDEO

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This Is How I Protect My Energy...

By Nedra Glover Tawwab — 2020

In this week’s episode, I will be talking about my post, “I Protect My Energy By,” and answering this week’s question: How can I let go of an ex that I still care about?

15:40 min

33:47

Dealing With Depression, Mental Health

I’ve never openly talked about or shared my experience with depression, but I’ve been feeling lately that I should share with you guys my experience in the hopes that I can help someone out there dealing with it.

Video
2018
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EXPLORE TOPIC

Boundary Confusion