VIDEO

FindCenter AddIcon

This Is How I Protect My Energy...

By Nedra Glover Tawwab — 2020

In this week’s episode, I will be talking about my post, “I Protect My Energy By,” and answering this week’s question: How can I let go of an ex that I still care about?

15:40 min

15:06

How Telling Our Silenced Stories Can Change the World | Anne Hallward | TEDxDirigo

Shame is at the intersection of individual psychology healing and social change. Clinically, when we follow the path of our shame, we experience the greatest healing, and culturally, when we move past the power of shame we can act together to improve civil rights for all.

FindCenter AddIcon

EXPLORE TOPIC

Boundary Confusion