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Turning Tragedy into Triumph

By Edith Eger — 2016

23:34 min

07:31

Daily Practices for Happiness | Nataly Kogan | Founder of Happier

Nataly's "Happier Method" is made up of the 5 Core Happier Skills that, when practiced regularly, have been scientifically proven to improve emotional wellbeing, increase resilience, reduce stress, and help you thrive in every area of your life.

Video
Nataly Kogan
2018
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10:16

How to Deal with Working Parent Guilt | Nataly Kogan

Hello, Awesome Humans! I'm Nataly Kogan and today, I want to talk to you about how to deal with working parent guilt and how to shift out of it.

Video
Nataly Kogan
2020
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04:09

Gratitude Affirmations That Will Change Your Life | Nataly Kogan

Founder of Happier, Nataly Kogan shifts our thinking on how we deal with daily frustrations and how to show gratitude towards these things.

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Nataly Kogan
2018
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EXPLORE TOPIC

Resilience