Queen Afua talks with her son about parents ending their relationships with each other and single parenting and co-parenting.
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Alzo Slade participates in an “Emotional Emancipation Circle,” an Afrocentric support group created by the Community Healing Network and the Association of Black Psychologists. It’s a safe space for Black people to share personal experiences with racism and to process racial trauma.
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Before Shawna Murray-Browne’s brother was murdered, she dreamt about it - trauma from seeing Black men being killed. The integrated psychotherapist now focuses on empowering BIPOC to access caring & healing.
Spoken word meet social critique in this power piece exploring the cyclical nature of mental health challenges within the black community.
What Is Gaslighting? How to Avoid Mental Manipulation and Emotional Abuse - Terri Cole If this video describes your situation, please don’t give up. The first step is to understand that it’s happening.
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Does your mother guilt trip you or emotionally blackmail you? Does she act competitively with you or take credit for your talent or accomplishments? These are all behavioral patterns of the narcissistic mother.
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Biet Simkin is a meditation + spiritual leader in the celebrity world. We discuss how her book, "Don't Just Sit There!: 44 Insights to Get Your Meditation Practice Off the Cushion and Into the Real World", can help others during COVID-19.
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The impact of meditation on cultivating more positive emotional qualities.
For the first time in history, mental illness and suicide have become one of the greatest threats to school-aged children.
Guthrie resident Kim Watson overcomes the physical and emotional challenges of parenting with a disability.
Aspie shutdown and withdrawal is a big part of how autism affects relationships.