VIDEO

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A Mindfulness Expert on Navigating COVID, Adjusting Expectations, and Finding Balance

By Melissa Carter — 2020

In this episode, Chelsea sits down with mindfulness expert, professor, and associate director of Global Spiritual Life at NYU Melissa Carter to discuss mental health, self-acceptance, mindful living, and how money impacts all of the above.

01:19:55 min

38:27

Empowerment Coach Reveals How to Stop Self-Rejection and Develop Self-Confidence—Roxy Saffaie

Is your greatest enemy, or bully, in life actually yourself? Do you put yourself down, tell yourself, “You can’t do it,” or shut down your own dreams before even giving them a try? On this episode of Women of Impact, empowerment coach, podcast host, writer, and athlete Roxy Saffaie joins Lisa...

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04:35

Build a Life, Not a Resume | Street Philosophy with Jay Shetty

Motivational philosopher Jay Shetty explains how failure may not build resumes, but builds character and helps us learn to adapt to change.

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EXPLORE TOPIC

Mindfulness