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A Mindfulness Expert on Navigating COVID, Adjusting Expectations, and Finding Balance

By Melissa Carter — 2020

In this episode, Chelsea sits down with mindfulness expert, professor, and associate director of Global Spiritual Life at NYU Melissa Carter to discuss mental health, self-acceptance, mindful living, and how money impacts all of the above.

01:19:55 min

03:26

See How this Single Question Saved a Marriage

This story is about a situation where Todd, a husband, almost left his wife and kids, and the wife found a way to ask one non-defensive question that led to a conversation that saved the marriage.

Video
Sharon Strand Ellison
2013
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04:15

Soul to Soul with Dr. Maya Angelou - Super Soul Sunday - Oprah Winfrey Network

In this round of Soul to Soul, find out what Dr. Maya Angelou’s definition of God is and what she believes happens when we die. Plus, get her definition of the soul and why she thinks spirituality and religion are different things.

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Maya Angelou
2013
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EXPLORE TOPIC

Mindfulness