VIDEO

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A Mindfulness Expert on Navigating COVID, Adjusting Expectations, and Finding Balance

By Melissa Carter — 2020

In this episode, Chelsea sits down with mindfulness expert, professor, and associate director of Global Spiritual Life at NYU Melissa Carter to discuss mental health, self-acceptance, mindful living, and how money impacts all of the above.

01:19:55 min

05:06

How to Save Your Relationship: Resentment & Emotional Disconnection Hd

Description Understanding the role that unresolved disagreements play in building up resentment, ultimately leading to emotional disconnection.

Video
2014
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15:34

The Power of Disconnection: Drew Dudley at TEDxFoggyBottom

Drew Dudley is the former National Chair of Canada’s largest fundraiser for post-secondary students, Shinerama: Students Fighting Cystic Fibrosis.

Video
2013
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EXPLORE TOPIC

Mindfulness