VIDEO

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A Mindfulness Expert on Navigating COVID, Adjusting Expectations, and Finding Balance

By Melissa Carter — 2020

In this episode, Chelsea sits down with mindfulness expert, professor, and associate director of Global Spiritual Life at NYU Melissa Carter to discuss mental health, self-acceptance, mindful living, and how money impacts all of the above.

01:19:55 min

15:20

When You Feel Self-Doubt About Your Work

In this video, we'll talk about what to do when self-doubt, fear of failure, or a tough inner critic has left you questioning how you measure up.

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EXPLORE TOPIC

Mindfulness