VIDEO

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Lucille Clifton & Sonia Sanchez: Mirrors & Windows

By Lucille Clifton — 2016

Clifton & Sanchez - Mirrors & Windows 10/24/2001 at The New School, New York, NY. Moderated by Eisa Davis.

39:45 min

12:57

A Therapist Breaks Down How Our Bodies Carry Racial Trauma

There’s growing research into racism’s real impact on the body, especially how stress can impact health and how your DNA works. Resmaa Menakem, a therapist and trauma specialist has been drawing on this research for years.

Video
Resmaa Menakem
2021
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05:22

How to Avoid Burnout as a Freelance Creative

Experiencing burnout as a freelance creative is inevitable at some point—but it can be avoided. Here are some things you can practice to avoid burnout and ensure a healthy work-life balance.

Video
2020
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20:34

A Conversation with Dr. Nadine Burke Harris California Surgeon General

California’s first Surgeon General Dr. Nadine Burke Harris talks with Claire Brindis, UCSF Philip R. Lee Institute for Health Policy Studies, about her goals in this new position.

Video
Nadine Burke Harris
2020
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06:19

Collective Trauma and the Stress of Racism

The stress of ongoing, systemic racism is mentally and physically traumatizing Black individuals and their communities.

Video
2020
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03:19

Joseph Goldstein: Wisdom for Troubled Times

For many of us, the current environment, magnified by 24-hour news outlets and social media, has created a level of stress, fear and anger that impacts our lives and relationships.

Video
Joseph Goldstein
2018
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EXPLORE TOPIC

Black Well-Being