VIDEO

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Awakening Joy with James Baraz and Debra Chamberlin Taylor

By James Baraz — 2016

From the Awakening Joy course with James Baraz and special guest Debra Chamberlin Taylor.

03:27 min

07:32

Pain Is Not Suffering

In this video clip taken from the Buddhist Geeks Conference 2011, Kelly McGonigal explores the neuroscience of meditation to help us understand how practice shapes the mind, and offers fresh insight into concepts like mindfulness and suffering.

Video
Kelly McGonigal
2012
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EXPLORE TOPIC

Lovingkindness Meditation