VIDEO

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Testicular and Ovarian Breathing by Mantak Chia

By Mantak Chia — 2018

25:39 min

01:13

Help for Your Joints with Donna, Titanya, and Dondi

Connecting Heaven and Earth is a great exercise to do if you have pain or stiffness in your joints. This technique helps to open the joints in the body including the neck, the shoulders, the torso, and across the hips. Breathe deeply while stretching for maximum benefit!

Video
Donna Eden
2016
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EXPLORE TOPIC

Breathwork