VIDEO

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Testicular and Ovarian Breathing by Mantak Chia

By Mantak Chia — 2018

25:39 min

01:38:03

The Chi Center: Beginning Qigong Practice with Master Mingtong Gu

In this book you will learn the healing secrets that have been used in China by masters for thousands of years to prevent and heal dis-ease, increase energy, improve stamina, and master the energy systems of the body, mind, and spirit.

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01:42

What Is Chi and What Is Qigong? Welcome to Holden Qigong

Chi or Qi is the life force energy animating through your body and in nature, and gong means "to work with" so qigong means "to work with our life force energy". Qigong expert Lee Holden introduces the ancient art of qigong, "the art of effortless power".

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07:48

What Is Qi Gong? Taoist Master Explains Power of Qi and Philosophy

Master Gu guides us through the history, philosophy and transformative power of this ancient Chinese wellness practice .

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04:10

Daisy Lee: Reconnect to Mother Earth and the Limitless Sky with This Vertical Alignment Practice

These two Qigong exercises were taken from my 'Deepening Into the Radiant Lotus Qigong Path' series that I taught on the Shift Network in 2019. Vertical Alignment supports emotional and physical balance as you align and strengthen your connection to the Earth and Cosmos.

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01:01:30

Deepening into the Radiant Lotus Qigong Path for Women Q&A with Daisy Lee

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05:02

Daisy Lee interview / Beginner Qigong for Women: Radiant Lotus Qigong

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13:04

Emotional Harmony Qigong

Our deepest healing occurs when our physical, mental, emotional, energetic, subconscious, and spiritual selves are affected. In Emotional Harmony Qigong, color, sounds, smells, intention, and movement cleanse your body of excessive harmful emotions and nourish it with positive ones.

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14:06

Tiger's Breath Chi Kung

Tiger's Breath Chi Kung harvests Cosmic Chi (life force), deepens your inner wisdom, and promotes harmony on physical, energetic, psychological, and spiritual levels. It engages the body's physiologic and organ-meridian systems, boosts the immune system, and promotes strength and flexibility.

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09:58

Palm and Finger Training by Mantak Chia

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13:58

Opening the Wind Gate Using Qigong Cleanse Routine

According to the wisdom of the ancient Taoists, the energy that you receive from meditating is superior to the energy that you obtain from food.

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EXPLORE TOPIC

Breathwork