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Happy Hour: Self-Compassion & Metta in Challenging Times (Nikki Mirghafori)

By Nikki Mirghafori — 2020

50:39 min

13:52

The Moth Presents Andrew Solomon: The Refugees

A survivor of the Pol Pot's death squads teaches an American to handle depression.

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Andrew Solomon
2013
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01:00

The Hidden Systemic Aspects of Trauma - Thomas Hübl

We see trauma when it happens, when there is a war or when there is an atrocity, and similar things. But there is a much bigger systemic aspect, we have to become aware of. There are many thousands of ways how trauma has fine fibers in many aspects of our lives.

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Thomas Hübl
2020
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04:22

The Power of Positive Words

In November 2015, the Young Men in the Imperial Falls ward decided to change some lives for the better. They surprised more than 30 girls and told them how fantastic they all were!

Video
2015
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30:31

Faith and the Fight Against Climate Change, Part 2

In a society increasingly driven by science and technology, world religions and the communities they inspire remain a vast and rock-solid political force.

Video
2020
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19:07

We Went to a Support Group for Black People in America

Alzo Slade participates in an “Emotional Emancipation Circle,” an Afrocentric support group created by the Community Healing Network and the Association of Black Psychologists. It’s a safe space for Black people to share personal experiences with racism and to process racial trauma.

Video
2020
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13:22

Indigenous In Plain Sight | Gregg Deal | TEDxBoulder

The indigenous existence in Western and American culture is narrowly viewed and accepted with little to no input from actual Indigenous people.

Video
2018
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01:22:08

Introduction to Buddhism with Miles Neale

This two-part course addresses two major themes of Buddhism: individual liberation and social transformation.

Video
Miles Neale
2016
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01:00:52

A Dialogue on Self-Compassion and Interdependence

A Dialogue on Self-Compassion and Interdependence with Dr. Kamilah Majied and Dr.Vaishali Mamgain Originally broadcast on Friday, August 23, 2019 A dynamic discussion of self-compassion led by two contemplative leaders. Drs.

Video
Kamilah Majied
2019
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01:08:57

Jane Hirshfield, "A Branch of Yellow Leaves"

Full lecture title: "A Branch of Yellow Leaves: Buddhism, the World and Poetry"

Video
Jane Hirshfield
2019
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10:34

Overcoming Dharma Doubts: Three Strategies

Doubt in early Buddhism is something we need to overcome in order to make progress along the path. I'll look at doubt in this video, and provide three different strategies we can use that can help with them.

Video
2021
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EXPLORE TOPIC

Self-Compassion