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How to Awaken Kundalini Safely, Instantly & Easily Now? Awakening Explained in Simple Words

2017

Awaken Kundalini using Simplified Kundalini Yoga through a simple touch of a trained SKY Yoga master.

06:01 min

01:27:09

How Meditation Impacts the Brain and Implications for Health

How does mindfulness and meditation improve health? Helen Weng, UCSF Osher Center for Integrative Medicine, explains that training our internal mental lives can have positive effects on our minds, health, and relationships.

Video
Helen Weng
2016
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Kundalini