Awaken Kundalini using Simplified Kundalini Yoga through a simple touch of a trained SKY Yoga master.
06:01 min
CLEAR ALL
This is a 26 minute clip of a 30 minute whole.The full documentary was produced by Uplift TV.
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Spiritual teacher Deepak Chopra says meditation made such a positive impact on his life that he hasn't missed a day in 40 years. Now, he's demystifying the commonly misunderstood practice.
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Meditation has never been so popular. But can it really make you smarter, happier and healthier? New research shows that it can affect the body as well as the mind, slow down the aging process, and even alter the structure of the brain.