VIDEO

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How to Awaken Kundalini Safely, Instantly & Easily Now? Awakening Explained in Simple Words

2017

Awaken Kundalini using Simplified Kundalini Yoga through a simple touch of a trained SKY Yoga master.

06:01 min

09:35

How to Meditate: Mingyur Rinpoche Talks About the Essence of Meditation

In this short teaching, Tibetan Buddhist meditation master Yongey Mingyur Rinpoche discusses the essence of meditation, and how learning to meditate helped him overcome debilitating panic attacks and anxiety.

Video
Yongey Mingyur Rinpoche
2011
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Kundalini