Awaken Kundalini using Simplified Kundalini Yoga through a simple touch of a trained SKY Yoga master.
06:01 min
CLEAR ALL
How did you feel before and after the meditation? Did you try it? How did you get on?
This is what meditating every day has done to me.
This Kundalini exercise will help boost your energy and make you feel more magnetic. Let me know how you get on!
How to do mantra meditation - a few simple techniques. Let me know how you get on!
In this video I will help to learn a very simple technique to meditate. This is a meditation that is suitable for beginners or anyone looking to start meditating or at least try it out. This is great if you're looking implement some self-care into your daily life.