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Dan Harris' Panic Attack (and Discovery of Meditation) | Big Think

By Dan Harris — 2014

08:28 min

32:04

Meditation Instruction: How to Meditate—Chögyam Trungpa Rinpoche

Chögyam Trungpa gives a general orientation to meditation in the Buddhist tradition and gives meditation instruction. This is essentially the same basic instruction that he gave throughout the time he was in the United States.

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Chögyam Trungpa
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Panic Attacks