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Dan Harris' Panic Attack (and Discovery of Meditation) | Big Think

By Dan Harris — 2014

08:28 min

09:35

How to Meditate: Mingyur Rinpoche Talks About the Essence of Meditation

In this short teaching, Tibetan Buddhist meditation master Yongey Mingyur Rinpoche discusses the essence of meditation, and how learning to meditate helped him overcome debilitating panic attacks and anxiety.

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Yongey Mingyur Rinpoche
2011
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07:41

What's the Difference Between Panic Attacks, Anxiety Attacks, and Panic Disorder? 1/3 Panic Attacks

What’s the difference between an anxiety attack, a panic attack, and panic disorder? This is important because people sometimes use these terms interchangeably, they both have a lot of overlapping symptoms, but the treatment for each of them is different.

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2021
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05:38

Kevin Love Details His Battles with Mental Illness | ESPN

Cleveland Cavaliers All-Star Kevin Love sits down with Jackie MacMullan to discuss suffering with anxiety and depression, having his first panic attack on November 5th, 2017 and how he can help others suffering from mental illness open up and get the help they need.

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2018
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21:18

Panic Attack Treatment: 2 Proven Techniques + 5 Must-Know Facts (New Research)

How to end the nightmare of panic attacks

Video
2017
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07:38

What are Panic Attacks – Why You Get them?

Panic attacks are a sudden onset of intense anxiety. Sometimes when you get anxious, you can feel uptight or on edge. Or you may worry about things. Panic is different. You have a surge of intense fear or physical symptoms that come on suddenly and reach peak intensity within minutes.

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2019
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13:06

Dr. Harry Barry: Overcoming Panic Attacks

Dr. Harry Barry details the symptoms of anxiety and panic, how best to deal with panic attacks and the role of the amygdala.

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2016
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01:36

How to Help in a Panic Attack | Mental Health First Aid

How to help someone who is having a panic attack.

Video
2019
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09:18

Eight Myths about Panic Attacks

This video describes eight myths regarding panic attacks.

Video
2018
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01:48

Tips to Reduce Panic Attacks and Anxiety

Tips to reduce panic attacks and anxiety as discussed The Doctors.

Video
2019
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11:41

Tips To Stop Panic Attacks

According to the DSM, panic attacks are an abrupt surge of intense fear or intense discomfort that reaches a peak within minutes.

Video
2020
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Panic Attacks