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Dan Harris' Panic Attack (and Discovery of Meditation) | Big Think

By Dan Harris — 2014

08:28 min

02:01

Giving Up on What We Think Meditation Is and What It’s For

Ralph himself is a depression, PTSD, and addiction survivor. His work is inspiredly the tremendous transformation he has experienced through meditation, yoga, and therapy.

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Ralph De La Rosa
2019
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EXPLORE TOPIC

Panic Attacks