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Ketosis v. Plant-Based - Diet Wars with Cardiologist Joel Kahn, MD

By Joel Kahn — 2018

The nutrition debate is as emotional as it is divisive. To help divine truth from fiction, I sat down with cardiologist Joel Kahn, MD.

02:11:17 min

01:56

Kathy Freston: The Benefits of Eating a Plant-Based Diet | #Ownshow | Oprah Online

There are many benefits to eating a plant based diet even if you don't follow a Vegan lifestyle. Author and wellness activist, Kathy Freston, is a big believer in “veganish", a method of leaning in to simple diet and lifestyle changes, which yield significant results over time.

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Kathy Freston
2016
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EXPLORE TOPIC

Diet and Nutrition