VIDEO

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Why Is It So Hard to Do Something that Should Be Easy?

2019

Brendan Mahan explains why simple things can be so difficult.

06:34 min

Creating the World We Want to Live In: How Positive Psychology Can Build a Brighter Future

This book is about hope and a call to action to make the world the kind of place we want to live in.

Book
Bridget Grenville-Cleave, Dóra Guðmundsdóttir, Felicia Huppert, Vanessa King, David Roffey, Sue Roffey, Marten de Vries
2021
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What the Eyes Don’t See: A Story of Crisis, Resistance, and Hope in an American City

Here is the inspiring story of how Dr.

Book
Mona Hanna-Attisha
2025
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Mother-Daughter Therapists Focus on BIPOC, LGBTQ Communities

For the owners of Magnolia Wellness, LLC, mental health is more than just a brain issue. Rather, say Gizelle Tircuit and her daughter Janelle Posey-Green, emotional wellness goes far beyond what’s inside someone’s head, encompassing their body, their community, their culture and more.

Article
Traci Neal
2022
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Information for Folks with a New Mental Health Diagnosis

Receiving a new mental health diagnosis can be a difficult time. To support our folks navigating new diagnosis, we have compiled a collection of resources, tools and links that can help you navigate insurance, finding a therapist, understanding medication and much more.

Article
BEAM
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14 Mental Health Resources for the BIPOC Community

Here are helpful ways to find support and make your mental wellbeing a top priority.

Article
Vanessa Wilkins
2021
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Raising Antiracist Kids: The Power of Intentional Conversations About Race and Parenting

Parents, caregivers and educators know that having conversations with kids about race and racism are important, but they often don’t know when and how to have them.

Book
Nicole C. Lee
2025
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27 – Persist at Problems That Seem Insurmountable with Erin Brockovich

It’s been 20 years since the movie (starring Julia Roberts) that made Erin Brockovich a household name was in theaters. Erin has some excellent advice regarding standing up for what’s right, taking care of yourself, and tackling things that seem impossible.

Podcast
The Verywell Mind Podcast With Amy Morin
2020
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“It Stops with Me”: The End of ADHD Stigma and Cruelty

A stigma is unjust and evil. But stewing about it won’t help. Banding together with other moms and families will.

Article
Edward Hallowell
2020
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Black Women’s Yoga History: Memoirs of Inner Peace

How have Black women elders managed stress? In Black Women’s Yoga History, Stephanie Y.

Book
Stephanie Y. Evans, Jana Long (foreword)
2021
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ADD/ADHD