VIDEO

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Why Is It So Hard to Do Something that Should Be Easy?

2019

Brendan Mahan explains why simple things can be so difficult.

06:34 min

Nature Plays Key Role in Kids’ Mental Health, Review of 300 Studies Confirms

A review of nearly 300 studies has found a strong connection between exposure to green spaces and mental health benefits in children.

Article
Joni Sweet
2021
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The Snail with the Right Heart: A True Story

The Snail with the Right Heart is a story about time and chance, genetics and gender, love and death, evolution and infinity—concepts often too abstract for the human mind to fathom, often more accessible to the young imagination; concepts made fathomable in the concrete, finite life of one tiny,...

Book
Maria Popova
2021
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Are You Ducking and Dodging the Connections You Need Most?

Feeling connected – to ourselves and to others – is key to living a life or purpose. Use these 13 tips to forge connections that will enrich your life.

Article
Edward Hallowell
2021
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All that Glitters: A Climber’s Journey Through Addiction and Depression

World-renowned ice climber Margo Talbot shares her compelling story of healing and self-discovery amid the frozen landscapes of the planet.

Book
Margo Talbot
2020
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Last Child in the Woods: Saving Our Children from Nature-Deficit Disorder

“I like to play indoors better ’cause that’s where all the electrical outlets are,” reports a fourth grader. But it’s not only computers, television, and video games that are keeping kids inside.

Book
Richard Louv
2008
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Into the Forest: How Trees Can Help You Find Health and Happiness

In Into the Forest, Immunologist and Forest Medicine expert, Dr Qing Li, examines the unprecedented benefits of the world’s largest natural health resource: the great outdoors.

Book
Qing Li
2019
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ADD/ADHD