VIDEO

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Why Is It So Hard to Do Something that Should Be Easy?

2019

Brendan Mahan explains why simple things can be so difficult.

06:34 min

13 Things Mentally Strong People Don’t Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success

Everyone knows that regular exercise and weight training lead to physical strength.

Book
Amy Morin
2017
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13 Things Strong Kids Do: Think Big, Feel Good, Act Brave

Do you worry that you don’t fit in? Do you feel insecure sometimes? Do you wish your life looked as perfect as everyone else on social media? Do you have anxiety about things you can’t control? Being a tween can be really hard, especially in today’s world.

Book
Amy Morin
2025
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19 – Find Inner Strength with Multi-Platinum Award-Winning Recording Artist Ally Brooke

Amy talks to former Fifth Harmony member, Ally Brooke, about the struggles, emotional pain, and triumphs she's experienced throughout her personal and professional life.

Podcast
The Verywell Mind Podcast With Amy Morin
2020
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Mind Gym: An Athlete’s Guide to Inner Excellence

In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so.

Book
Gary Mack, David Casstevens
2002
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FindCenter Quotes ImageExcessive use of external motivation can slow and even stop your journey to mastery.

Quote
George Leonard
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How to Overcome Fear of Rejection and Achieve Success

“No” doesn’t have to be the end of the story. You can learn how to reject rejection, and look at it as an opportunity to progress forward and even excel at the very thing you were rejected for.

Article
Jack Canfield
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No Excuses! The Power of Self-Discipline

Most people think success comes from good luck or enormous talent, but many successful people achieve their accomplishments in a simpler way: through self-discipline.

Book
Brian Tracy
2011
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EXPLORE TOPIC

ADD/ADHD