VIDEO

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Why Is It So Hard to Do Something that Should Be Easy?

2019

Brendan Mahan explains why simple things can be so difficult.

06:34 min

Take Back Your Mind: Buddhist Advice for Anxious Times

If you are reading this, then you’re likely plagued with anxiety. The good news is that you don’t have to be. You can live a life without so much anxiety and stress. You can train the mind to feel contentment, peace and joy—even in the midst of difficult circumstances.

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EXPLORE TOPIC

ADD/ADHD