07:22 min
CLEAR ALL
Here is video 4/5 talking about the emotion of Hate and Anger, two emotions that can lead you to a dark place. However I had to go through that darkness before I got to acceptance
If you’re going through it right now, I promise you it’s worth it. You are so loved. I know it feels like the end of the world but this is just the beginning of a new start.
This ultra-athlete makes 320-mile races feel a little easier with Headspace. Learn to meditate in ten minutes a day with the Headspace app.
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