VIDEO

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How to Meditate: Mingyur Rinpoche Talks About the Essence of Meditation

By Yongey Mingyur Rinpoche — 2011

In this short teaching, Tibetan Buddhist meditation master Yongey Mingyur Rinpoche discusses the essence of meditation, and how learning to meditate helped him overcome debilitating panic attacks and anxiety.

09:35 min

07:33

Lama Surya Das: "Buddhism 101"

A concise and insightful introduction to the Buddhist way of enlightenment by one of the foremost American meditation teachers, Lama Surya Das

Video
Lama Surya Das
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There are known concerns about this teacher’s actions. Please see our Teacher Policy in the footer menu on this page for more information.

2007
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18:48

Know Thyself — This Is the Highest Knowledge

“You have studied so many things in life, now I ask you to study yourself.

Video
Mooji
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There are known concerns about this teacher’s actions. Please see our Teacher Policy in the footer menu on this page for more information.

2020
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EXPLORE TOPIC

Meditation