VIDEO

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Brené Brown: Attend to Fears and Feelings

By Brené Brown — 2020

The bestselling author has a message for managers and leaders: You must seek out the feelings that lie behind people’s bad behavior.

02:43 min

11:22

Anger and Good Boundaries

Your healthy anger should arise when your sense of self and your idea of how things should be (your boundaries) are challenged or broken. What you do next, and how you re-set your boundaries, determines the outcome for you and for your relationships. Healthy anger can change your life!

Video
Karla McLaren
2016
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05:58

Fear Is Your Intuition

Fear is a wonderful and necessary emotion that is connected to your instincts, your intuition, and your ability to be present in the moment. Strangely, most of us have been taught to hate and avoid fear, but that's silly.

Video
Karla McLaren
2016
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04:56

Defining Your Boundaries

Setting effective boundaries starts with knowing who you are and how you feel. Luckily, your nervous system sets physical boundaries for you in every moment, and you can grab onto these pre-existing boundaries to help define yourself and tune into your own emotions and your own needs.

Video
Karla McLaren
2017
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EXPLORE TOPIC

Leadership