Pema Khandro answers questions about the nature of Bodhichitta.
01:35 min
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How does mindfulness and meditation improve health? Helen Weng, UCSF Osher Center for Integrative Medicine, explains that training our internal mental lives can have positive effects on our minds, health, and relationships.
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People say to me Well I can’t predict my future. I'm in the unknown. I always say to them: The best way to predict your future is to create it. Not from the known, but from the unknown.
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Neuroscientist Amishi Jha discusses how the different qualities of mindfulness meditation can help to reduce stress. An excerpt from "Becoming Conscious: The Science of Mindfulness" featuring Steve Paulson, Richard Davidson, Jon Kabat-Zinn & Amishi Jha.
Morning session of the first day of the Mind and Life XXVI conference from Drepung Monastery in Mundgod, Karnataka, India, held on January 17–22, 2013.
Talk from Professor Richard Davidson at "Creating a Happier World: an afternoon with the Dalai Lama and friends" - organized by Action for Happiness in London on 21 Sept 2015