VIDEO

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The Mindful Athlete | George Mumford | Talks at Google

2015

“Being in the Zone” or “Flow” is enhanced by the regular practice of being in the present moment, whether on or off the court. George Mumford has been teaching the NBA’s biggest stars about flow and mindfulness for years, including Michael. See more...

01:00:05 min

03:34

Olympic Athletes Biles, Osaka Shift the Conversation on Mental Health | WSJ

Simone Biles’s withdrawal from competitions at the Tokyo Olympics has put renewed focus on mental health in sports. WSJ looks at how the stigma and treatment for athletes’ state of mind has shifted.

Video
Simone Biles
2021
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02:37

How the Brain Works—Secrets of an Athlete’s Brain

In this video we look at the unique characteristics of the athlete’s brain and dive in to how the human brain works.

Video
2017
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10:41

If You Want to Achieve Your Goals, Don’t Focus on Them—Reggie Rivers at TEDxCrestmoorParkED

Former Denver Broncos running back Reggie Rivers discusses how focusing on your goals is the one sure way NOT to achieve them. With humor and insight he goes on to explain how focusing on your behaviors is how you achieve goals.

Video
2013
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02:36

3 Tips to Maintain Focus from Steve Jobs - Inc.

The late founder of Apple shared his secrets for maximizing focus and productivity.

Video
2021
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04:07

Stay Focused: 11 Psychological Tips

Do you have troubles staying focused? Students, entrepreneurs, employees, and even professors. Everyone from all walks of life struggle from staying focused. The obvious answer being distraction is all around us. Technologies and the busy life as we get older.

Video
2017
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08:57

How to Maintain Concentration (for as long as 14 hours!)

Once again, please remember that I am not advising you to do study sessions of this length. This is something which has worked for me in the past but which isn’t necessary for success (at all!).

Video
2019
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12:28

How to Stay Focused for Long Periods of Time (Even on Boring Things)

A guide on how to stay focused for long periods of time.

Video
2019
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06:14

5 Ways to Build Focus and Concentration—College Info Geek

If your studying gets interrupted often by distractions or the temptation to multi-task, try these methods of building your ability to focus.

Video
2015
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15:57

How to Get Your Brain to Focus - Chris Bailey - TEDxManchester

The latest research is clear: the state of our attention determines the state of our lives.

Video
2019
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09:47

The Power of Paying Attention | Nicole Cardoza | TEDxDaltonSchool

Nicole Cardoza is the founder of Yoga Foster, with a mission to foster accessible, sustainable yoga programs in schools, empowering school teachers to create healthier, happier classrooms.

Video
Nicole Cardoza
2016
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EXPLORE TOPIC

Athlete Well-Being