VIDEO

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Shame: Toxic or Healthy? Part1

By Bret Lyon — 2015

Shame is a social emotion with a distinct purpose in every society.

47:25 min

10 Life Lessons You Should Unlearn

In the past 10 years, I've realized that our culture is rife with ideas that actually inhibit joy. Here are some of the things I'm most grateful to have unlearned:

Article
Martha Beck
2020
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EXPLORE TOPIC

Shame