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Quick Tip Tuesday #15: 2 Tips for Shattering a Performance Plateau

2013

In today’s Quick Tip Tuesday video, I share 2 techniques for breaking through a performance plateau.

02:25 min

16:32

From Drug Addiction to Grocery Store Clerk to NFL Star: Darren Waller’s Incredible Journey

Darren Waller is one of the NFL’s best tight ends. His “cheat code” to playing at a high level? Sobriety. He’s a survivor of an addiction that nearly cost him everything.

Video
2020
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09:55

Addiction and Trust: Marc Lewis at TEDxRadboudU 2013

A former drug addict himself, Lewis now researches addiction. In order to get over ones addiction, he explains, self-trust is necessary. Unfortunately, self- trust is extremely difficult for an addict to achieve.

Video
2013
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Athlete Well-Being