VIDEO

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Quick Tip Tuesday #15: 2 Tips for Shattering a Performance Plateau

2013

In today’s Quick Tip Tuesday video, I share 2 techniques for breaking through a performance plateau.

02:25 min

47:18

Performance Aging with 9-Time World Champion Coach and Athlete Cal Zaryski on Longevity Advantage

9-Time World XTERRA Champion Cal Zaryski sits down with Scott Fulton to talk aging and performance in the real world.

Video
2021
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18:37

Master Shi Heng Yi—Hindrances to Self-Mastery | Shi Heng Yi | TEDxVitosha

Meet Shaolin Master Shi Heng Yi in his serene talk about self-discovery. Learn why rainfall is an essential part of each flowering. And every small step – part of the journey to the highest peek. The hindrances along the way to self-discovery and personal growth are easy to overcome.

Video
2020
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EXPLORE TOPIC

Athlete Well-Being