VIDEO

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Why Befriending Our Bodies Is So Hard, with JoAnna Hardy

By JoAnna Hardy — 2021

iBme teacher JoAnna Hardy briefly explains mindfulness of the body and how to see our bodies as places of refuge. She also talks about how challenging this is when we have personal and/or cultural judgments and opinion around our bodies.

02:47 min

14:04

After Baby, Don’t Bounce Back. Bounce Forward! | Tiffiny Hall | TEDxDocklands

Tiffiny Hall is passionate about helping women feel confident and strong. Tiffiny explores the pressures placed on women to bounce back and lose weight after they give birth and shares her experiences in dealing with the bounce back culture after she had a baby.

Video
2019
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04:44

What It’s Like to Be Gay in the Military

“There was no way for it to work together, so I created two people…”

Video
2016
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27:46

Bradshaw On: The Eight Stages of Man (1982) E5: Don’t Start the Crisis Without Me!

Episode Five: Don’t Start The Crisis Without Me. Psychologist/Theologian John Bradshaw traces human life through eight stages of psychosocial development (based on the works of Erik Erikson) focusing on the ego needs and strengths of each stage.

Video
John Bradshaw
2016
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54:23

Gordon Neufeld: Making Sense of Anxiety in Children and Youth

Dr. Gordon Neufeld speaks at The Dalai Lama Center about Anxiety in Children and Youth.

Video
Gordon Neufeld
2012
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40:28

Stop Feeling Isolated

In this video, Mo Fathelbab, the author of “The Friendship Advantage," teaches us his seven keys for building authentic relationships.

Video
2019
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EXPLORE TOPIC

Body Image