VIDEO

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Why Befriending Our Bodies Is So Hard, with JoAnna Hardy

By JoAnna Hardy — 2021

iBme teacher JoAnna Hardy briefly explains mindfulness of the body and how to see our bodies as places of refuge. She also talks about how challenging this is when we have personal and/or cultural judgments and opinion around our bodies.

02:47 min

03:25

He Was a Broke and Rejected Athlete Until this Happened | By Jay Shetty

Regardless of what we achieve in life, we have to keep striving for more. The story of The Rock.

Video
Jay Shetty
2019
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03:13

What is Psychosomatic?

The term ‘psychosomatic’ means mind and body related. A psychosomatic disorder is a physical disease which is caused, or worsened, by mental factors. The term is also used when mental factors cause physical symptoms but where there is no physical disease.

Video
Franz Alexander
2019
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07:42

Stand Up Without Effort—a Feldenkrais Movement

Standing to sitting; sitting to standing. Safe and easy.

Video
2014
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03:51

Moshe Feldenkrais—Two Parts of the Feldenkrais Method (R)

The South Bend Workshop with Moshe Feldenkrais is as close to a live experience of Feldenkrais's teaching as you can get today. It is currently the only workshop Feldenkrais taught for the public where you have the video image to go with the audio.

Video
Moshé Feldenkrais
2012
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30:09

A Documentary on the Feldenkrais Method

A documentary about Moshe Feldenkrais and the method he created.

Video
Moshé Feldenkrais
2017
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EXPLORE TOPIC

Body Image