VIDEO

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Falling In Love With Where You Are: Finding the YES! - Jeff Foster

By Jeff Foster — 2014

Jeff Foster talks about aligning with the present moment, falling into the present scene of the movie of your life, and finding the YES to all of life's energies that move in you.

05:46 min

Notes on a Nervous Planet

The world is messing with our minds. What if there was something we could do about it? Looking at sleep, news, social media, addiction, work and play, Matt Haig invites us to feel calmer, happier and to question the habits of the digital age.

Book
Matt Haig
2025
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Learning to Be: Finding Your Center After the Bottom Falls Out

“It felt as though every nerve in my body was popping. Imagine large strong hands slowly applying pressure while breaking a family-size package of uncooked, dry spaghetti. I was the spaghetti. Breaking down one piece at a time.

Book
Juanita Campbell Rasmus
2020
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