VIDEO

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Falling In Love With Where You Are: Finding the YES! - Jeff Foster

By Jeff Foster — 2014

Jeff Foster talks about aligning with the present moment, falling into the present scene of the movie of your life, and finding the YES to all of life's energies that move in you.

05:46 min

The Gift of Presence: A Mindfulness Guide for Women

A practical, user-friendly guide for women seeking focus and calm in the midst of life’s storms. Overwhelmed by the demands of family, work, and multiple responsibilities, many women find themselves feeling scattered, and distracted.

Book
Caroline Welch
2020
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Finding True Refuge

It’s hard to hang out with the truth of what we’re feeling. We may sincerely intend to pause and be mindful whenever a crisis arises or whenever we feel stuck and confused, but our conditioning to react, escape, or become possessed by emotion is very strong.

Article
Tara Brach
2013
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EXPLORE TOPIC

Presence