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How to Meet Broken Hearts and Longings—Jeff Foster

By Jeff Foster — 2015

Author/teacher Jeff Foster shares how to mindfully meet a broken heart, honour it, breathe into it, allow blocked energy to move. How to bring love and acceptance to present-moment feelings of fear, sadness and longing. See more...

13:02 min

03:32

Presence: Amy Cuddy

Speaker: Amy Cuddy, Associate Professor of Business Administration, Harvard Business School; Author Topic: "Presence: Bringing Your Boldest Self to Your Biggest Challenges" (Little, Brown, 2015) Leadership Experts Speaker Series @ Rotman March 4, 2016

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Amy Cuddy
2016
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01:08:29

Presence: Bringing Your Boldest Self to Your Biggest Challenges | Dr. Amy Cuddy | Ideacademy 2018

Some of life’s biggest hurdles call for moments of sincerity and control. Too often, we approach these high-pressure moments with fear and execute with anxiety.

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Amy Cuddy
2019
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07:04

What Is the DEI Self Care Track?

DEI is Dynamic Emotional Integration®, a non-clinical approach to emotional awareness, healthy empathy, and social-emotional education. DEI is a trailblazing approach to the emotions as vital aspects of intelligence and social awareness.

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Karla McLaren
2017
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EXPLORE TOPIC

Divorce and Breakup