VIDEO
How this Sports Psychologist Trains NFL Players’ Brains | The Assist | GQ Sports
2019
These days in the NFL, every team has a sports psychologist who looks out for the players’ mental health. Meet Mike Gervais, the sports psychologist for the Seattle Seahawks. See more...
FULL SUMMARY
These days in the NFL, every team has a sports psychologist who looks out for the players’ mental health. Meet Mike Gervais, the sports psychologist for the Seattle Seahawks. Learn how he helps elevate players like Russell Wilson and Tyler Lockett by teaching them techniques to improve their mindfulness.
12:21 min
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Depression (36)
- Self-Reflection Practices (36)
- Self-Limiting Beliefs (34)
- Neuroscience (33)
- Anxiety (31)
- Brain Health (29)
- Meditation (25)
- Physical Health (24)
- Awareness (22)
- Self-Mastery (22)
- Manifestation (21)
- Stress (21)
- Well-Being (19)
- Performance Pressure (18)
- Self-Care (18)
- Chronic Pain (16)
- Mindfulness (16)
- Negative Self-Talk (16)
- Self-Development (16)
- Exercise (15)
- Self-Pressure (15)
- Diet and Nutrition (14)
- Healing Approaches (14)
- Self-Discovery (14)
- Spiritual Practices (14)
- Women’s Well-Being (14)
- Aging (13)
- Chronic Anxiety (13)
- Illness and Injury (13)
- Self-Love (13)
- Cancer (12)
- Female Empowerment (12)
- Goal Setting (12)
- Habits of Mind (12)
- Mental Health Challenges (12)
- Neuroplasticity (12)
- Self-Healing (12)
- Authenticity (11)
- BIPOC Well-Being (11)
- Intention (11)
- Kids and Sports (11)
- Peak Performance (11)
- Self-Acceptance (11)
- Black Well-Being (10)
- Confidence (10)
- Growth Mindset (10)
- Identity (10)
- Resilience (10)
- Self-Esteem (10)
- Self-Worth (10)
- Trauma Healing (10)
- Visualization (10)
- ADD/ADHD (9)
- Criticism and Rejection (9)
- Focus (9)
- Gender Discrimination (9)
- Human Potential (9)
- Mindfulness Practices (9)
- Self-Realization (9)
- Suicide (9)
- Addiction (8)
- Breathwork (8)
- Clinical Depression (8)
- Eating Disorders (8)
- Fear (8)
- Happiness (8)
- Honoring Emotion (8)
- Mentoring (8)
- Motivation (8)
- PTSD (8)
- Self-Compassion (8)
- The Feldenkrais Method (8)
- Anger (7)
- Burnout (7)
- Empowerment (7)
- Grit (7)
- LGBTQIA Well-Being (7)
- Nutritional Medicine (7)
- Performance Anxiety (7)
- Psychology (7)
- Relationship with Time (7)
- Search for Purpose (7)
- Self-Control (7)
- Spiritual Awakening (7)
- Yoga (7)
- Body Image (6)
- Emotional Intelligence (EQ) (6)
- Healthy Eating (6)
- Inner Life (6)
- Inner Peace (6)
- Letting Go (6)
- Longevity (6)
- Parenting (6)
- Positive Self-Talk (6)
- Relationship Challenges (6)
- Speaking Your Truth (6)
- Trauma (6)
- Vulnerability (6)
- Work Challenges (6)
- Acceptance (5)
- Activism/Service (5)
- Anger Management (5)
- Chronic Health Conditions (5)
- Collective Trauma (5)
- Communication Skills (5)
- Dementia (5)
- Entrepreneurship (5)
- Fellowship and Community (5)
- Finding Meaning (5)
- Guided Meditation (5)
- Habit Formation (5)
- Holism (5)
- Imagination and Creativity (5)
- Mindfulness Meditation (5)
- Positive Thinking (5)
- Racial Healing (5)
- Racism (5)
- Somatic Experiencing (5)
- Somatic Practices (5)
- Belonging (4)
- Connection with Nature (4)
- Consciousness (4)
- Courage (4)
- Discrimination (4)
- Embodiment (4)
- Family Dynamics (4)
- Integrative Medicine (4)
- Leadership (4)
- LGBTQIA Sexuality (4)
- Love (4)
- Memory (4)
- Racial Discrimination (4)
- Self-Actualization (4)
- Sleep (4)
- Soul Mission (4)
- Spiritual Development (4)
- Spiritual Healing (4)
- Stoicism (4)
- Suffering (4)
- Transformation (4)
- Trauma-Informed Therapy (4)
- Willpower (4)
- Young Adult Well-Being (4)
- Addiction Recovery (3)
- Asking for Help (3)
- Buddhism (3)
- Child’s Trauma (3)
- Community Healing (3)
- Competition (3)
- Creative Well-Being (3)
- Curiosity (3)
- Death and Dying (3)
- Decision Making (3)
- Endurance (3)
- Epigenetics (3)
- Freedom (3)
- Generosity (3)
- Gratitude (3)
- Homophobia (3)
- Intergenerational Trauma (3)
- Joy (3)
- Life Challenges (3)
- Lifestyle Medicine (3)
- Panic Attacks (3)
- Past Lives and Reincarnation (3)
- Perception (3)
- Personal Development (3)
- Plateauing (3)
- Prayer (3)
- Ritual (3)
- Self-Expression (3)
- Self-Reckoning (3)
- Shadow (3)
- Social Presence (3)
- Social Responsibility (3)
- Spiritual Growth (3)
- Subconscious (3)
- Sutras (3)
- The Yips (3)
- Veteran Well-Being (3)
- Work-Life Balance (3)
- Adjusting to Parenthood (2)
- Affirmations (2)
- Afterlife (2)
- Astral Projection (2)
- Attachment Theory (2)
- Autoimmune Disease (2)
- Binge Eating (2)
- Biohacking (2)
- Body Positivity (2)
- Cannabis/CBD (2)
- Child’s Emotional Growth (2)
- Children’s Well-Being (2)
- Compassion (2)
- Conflict Resolution (2)
- Dark Night of the Soul (2)
- Despair (2)
- Disabled Well-Being (2)
- Domestic Abuse (2)
- Drug Addiction (2)
- Dysfunctional Childhood (2)
- Ego Transcendence (2)
- Empathy (2)
- Energy Balancing (2)
- Energy Healing (2)
- Female Friendship (2)
- Functional Medicine (2)
- Gender Challenges (2)
- Gender Justice (2)
- Genetics (2)
- Herbal Supplementation (2)
- Highly Sensitive People (2)
- Hope (2)
- Hypnosis (2)
- Indigenous Healing Approaches (2)
- Inner Strengths (2)
- Inspiration (2)
- Islam (2)
- Laughter Therapy (2)
- Living with Illness (2)
- Loneliness (2)
- Motherhood (2)
- Near-Death Experience (2)
- Non-Duality (2)
- Offering Support to Others (2)
- Oneness (2)
- Optimism (2)
- Parapsychology (2)
- Physical Therapy (2)
- Positive Psychology (2)
- Productivity (2)
- Psychoanalysis (2)
- Psychological Approaches (2)
- Quantum Physics (2)
- Racial Identity (2)
- Racial Justice (2)
- Relationship with Money (2)
- Reproductive Health (2)
- Sexuality (2)
- Shame (2)
- Situational Depression (2)
- Social Justice (2)
- Spiritual Life (2)
- Spirituality and Health (2)
- Sustainability (2)
- Talk Therapy (2)
- Tapping/EFT (2)
- Toxic Relationships (2)
- Transgender Well-Being (2)
- Unfulfilled Career (2)
- Values (2)
- Weight Concerns (2)
- Wholeness (2)
- AAPI Well-Being (1)
- Academic Struggles (1)
- Access to Education (1)
- Acupressure (1)
- Adaptability (1)
- Betrayal (1)
- Binaural Beats (1)
- Body Mapping (1)
- Bulimia (1)
- Bullying (1)
- Caregiver Well-Being (1)
- Child’s ADD/ADHD (1)
- Child’s Anxiety (1)
- Child’s Challenging Behavior (1)
- Chronic Fatigue (1)
- Climate Change (1)
- Cognition (1)
- Collaboration (1)
- Connection (1)
- Conscious Evolution (1)
- Cross-Cultural Dynamics (1)
- Diamond Approach (1)
- Digital Life (1)
- Disconnection (1)
- Divorce and Breakup (1)
- Ego (1)
- Enlightenment (1)
- Facing Own Death (1)
- Failure (1)
- Fasting for Health (1)
- Fate (1)
- Forest Bathing (1)
- Forgiveness (1)
- Generational Healing (1)
- Global Challenges (1)
- Guided Imagery (1)
- Handling a Child’s Illness (1)
- Humility (1)
- Identity Shifts (1)
- Integrity (1)
- Interdependence (1)
- Internal Family Systems (1)
- Intimacy (1)
- Intuition (1)
- Journaling (1)
- Judaism (1)
- Jungian Analysis (1)
- Karma (1)
- Kindness (1)
- Latinx Well-Being (1)
- Learning Styles (1)
- Life-Altering Injury (1)
- Light Therapy (1)
- Lovingkindness (1)
- Mantra Meditation (1)
- Men’s Well-Being (1)
- Midlife Crisis (1)
- Military to Civilian Re-entry (1)
- Movement Meditation (1)
- Mysticism (1)
- Narcissism (1)
- Neopaganism (1)
- Neoshamanism (1)
- Neurodiversity (1)
- OCD (1)
- Patience (1)
- Personality Disorders (1)
- Play (1)
- Pleasing Parents (1)
- Postpartum Depression (1)
- Poverty/Economic Inequality (1)
- Problem Solving (1)
- Psychedelic Journey (1)
- Qi (1)
- Race and Gender (1)
- Rest (1)
- Self-Discipline (1)
- Self-Reliance (1)
- Setting Limits and Boundaries (1)
- Sexual Assault or Abuse (1)
- Slumps (1)
- Social Anxiety (1)
- Social Media Addiction (1)
- Spiritual Direction (1)
- Spiritual Fasting (1)
- Storytelling (1)
- Sudden Weight Change (1)
- Sufism (1)
- Superfoods (1)
- T’ai Chi (1)
- Tibetan Buddhism (1)
- Time Management (1)
- Transitions (1)
- Trust (1)
- Vedic Meditation (1)
- Wake-Up Calls (1)
- Whiteness (1)
- Witch (1)
- Witchcraft (1)
- Women’s Rights (1)
- Work Relationships (1)
- Youth Activism (1)
- Zen Meditation (1)
FILTER
TEACHER
- Michael Phelps (5)
- Moshé Feldenkrais (5)
- Oprah Winfrey (5)
- Gabor Maté (4)
- Herbert Benson (4)
- Joe Dispenza (4)
- Noah Elkrief (4)
- Peter A. Levine (4)
- Rich Roll (4)
- Russell Brand (4)
- Simone Biles (4)
- Amy Cuddy (3)
- Brendon Burchard (3)
- Byron Katie (3)
- Dan Buettner (3)
- don Jose Ruiz (3)
- Franz Alexander (3)
- Jerry Lynch (3)
- Kim Eng (3)
- Lisa Feldman Barrett (3)
- Marcus Aurelius (3)
- Martha Beck (3)
- Michael Bernard Beckwith (3)
- Queen Afua (3)
- Andy Puddicombe (2)
- Bernie S. Siegel (2)
- Bruce Lipton (2)
- Christine Caldwell (2)
- Dan Millman (2)
- Danya Ruttenberg (2)
- David Perlmutter (2)
- Debbie Ford (2)
- Deepak Chopra (2)
- Elaine Aron (2)
- Gabrielle Bernstein (2)
- Gary Zukav (2)
- JoAnna Hardy (2)
- John Bradshaw (2)
- Jonni Pollard (2)
- Judson Brewer (2)
- Kelly McGonigal (2)
- Lewis Howes (2)
- Louise Hay (2)
- Marie Forleo (2)
- Megan Rapinoe (2)
- Mel Robbins (2)
- Naomi Osaka (2)
- Nicole Sachs (2)
- Rick Hanson (2)
- Sadhguru (2)
- Sanjay Gupta (2)
- Stephanie Y. Evans (2)
- Tara Mohr (2)
- Terri Cole (2)
- Thich Nhat Hanh (2)
- Wim Hof (2)
- A. H. Almaas (1)
- Adyashanti (1)
- Alain de Botton (1)
- Alexandra Fine (1)
- Amishi Jha (1)
- Andrew Solomon (1)
- Andrew Weil (1)
- Arianna Huffington (1)
- Ashley Neese (1)
- Biet Simkin (1)
- Billie Jean King (1)
- Brian Tracy (1)
- Brynn Putnam (1)
- Caroline Welch (1)
- Connie Zweig (1)
- Craig Hamilton (1)
- Daisy Khan (1)
- Daniel Goleman (1)
- Daniel J. Siegel (1)
- Dave Asprey (1)
- David Eagleman (1)
- David Steindl-Rast (1)
- Deb Dana (1)
- Dilip Jeste (1)
- Don Hanlon Johnson (1)
- Dondi Dahlin (1)
- Donna Eden (1)
- Elena Brower (1)
- Elizabeth Lesser (1)
- Elizabeth Stanley (1)
- Elson Haas (1)
- Esther Perel (1)
- Gangaji (1)
- Geneen Roth (1)
- Gordon Neufeld (1)
- Grandmother Flordemayo (1)
- Hyla Cass (1)
- J. Krishnamurti (1)
- James Hollis (1)
- Jane E. Brody (1)
- Jay Shetty (1)
- Jeffrey Mishlove (1)
- Jerry M. Ruhl (1)
- Jill Bolte Taylor (1)
- Joanna Macy (1)
- John Sarno (1)
- José Shinzan Palma (1)
- Kabir Helminski (1)
- Karen Johnson (1)
- Kathryn Budig (1)
- Kris Carr (1)
- Krista Tippett (1)
- Larry Dossey (1)
- Lisa Wimberger (1)
- Lorin Roche (1)
- Luisah Teish (1)
- Maharishi Mahesh Yogi (1)
- Maria Sirois (1)
- Misty Copeland (1)
- Mooji (1)
- Muhammad Ali (1)
- Natalie Goldberg (1)
- Neale Donald Walsch (1)
- Nicolai Bachman (1)
- Osho (1)
- Panache Desai (1)
- Patanjali (1)
- Peter Crone (1)
- Phil Jackson (1)
- Rachel Naomi Remen (1)
- Ralph De La Rosa (1)
- Renee Baribeau (1)
- Resmaa Menakem (1)
- Richard Schwartz (1)
- Rob Bell (1)
- Robert Firestone (1)
- Roger Walsh (1)
- Sandra Ingerman (1)
- Shauna Shapiro (1)
- Sigmund Freud (1)
- Simon Sinek (1)
- Stephen Levine (1)
- Susan Piver (1)
- Swami Mukundananda (1)
- Temperance Alden (1)
- The Dalai Lama (1)
- Thomas Hübl (1)
- Tony Robbins (1)
- Wayne Dyer (1)
- Yogi Bhajan (1)
- Yongey Mingyur Rinpoche (1)
- Yung Pueblo (1)