Larry Yang: The Mindfulness Bell
05:39 min
CLEAR ALL
Stanford University gymnastics coach, martial arts instructor and Oberlin College professor Dan Millman discusses the vital role mindfulness can play in our changing world. In this talk Dan stresses the importance to breathe and practice meditation to achieve greater happiness and productivity.
Shinzen describes how to implement a mindfulness meditation technique when engaging with others and navigating through the world. "Being space moving through space."
An excerpt from the archive video of the February 2016 teaching on the ‘Satipatthana Sutta’ (also known as the Discourse on the Establishing Mindfulness in the Pali Cannon) with Mark Epstein M.D. from the Force For Good Class Series, recorded at Tibet House US in New York City.
2
Illuminating a path each of us can follow to a life filled with far greater racial awareness, connection, and joy. Rhonda V. Magee (M.A. Sociology, J.D.
CFM Guest Lecture Series - November 19, 2014 at the Center for Mindfulness in Medicine, Health Care, and Society, Shrewsbury, MA
From the comments of a second grader, who just finished a mindfulness program in school - Mindfulness is the best thing that ever happened in my life - to the Buddha's declaration that mindfulness is the direct path to awakening, we are seeing a renaissance of interest in mindfulness as a path of...
The practice of mindfulness is a method of creating and sustaining happiness and well being in the midst of our everyday life, whether you feel you’re kicking ass or life is kicking your ass.
1
Our worlds have been upended by coronavirus, economic upheaval and a historic movement demanding social justice. Join the founding editor of Well, Tara Parker-Pope, for a conversation and mindful meditation with Rev.
Mindfulness allows us to see our thoughts and feelings as they really are, freeing us from old ways of thinking.
3
Mindfulness Based Stress Reduction (MBSR) founder Jon Kabat-Zinn talks about what mindfulness is, what it isn't, and how we can use mindful techniques to improve our health and wellbeing.