VIDEO

FindCenter AddIcon

Reema Datta's Practical Yoga for Sticky Difficult Emotions

By Reema Datta — 2018

Reema Datta talks about how she works with the different winds in the body and developing practical ways to tackle challenging emotions through body movement and other yogic techniques.

14:57 min

01:17:30

Spiritual Survival Skills for a World in Chaos

In this 90-minute workshop, Craig shares several powerful practices you can incorporate into your life to help you stay centered and grounded no matter what challenges the pandemic brings your way.

FindCenter AddIcon

EXPLORE TOPIC

Yoga