VIDEO

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Reema Datta's Practical Yoga for Sticky Difficult Emotions

By Reema Datta — 2018

Reema Datta talks about how she works with the different winds in the body and developing practical ways to tackle challenging emotions through body movement and other yogic techniques.

14:57 min

56:37

18. Bodyfulness for Deeper Mindfulness

Christine Caldwell talks about her new book, Bodyfulness, which is a practice that challenges us to take mindfulness one step further by using our body's knowledge and intuition to make more empowered and informed choices in everyday life.

Video
Christine Caldwell
2017
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01:24:45

Bodyfulness talk

A presentation on Bodyfulness - the theory and methods of body-centered practices that can be applied to psychotherapy, the arts, education, and activism

Video
Christine Caldwell
2021
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01:14:22

Embodiment and Psychology with Don Hanlon Johnson, Dr Albert Wong, and Dr Christine Caldwell

Johnson, Wong and Caldwell have a group discussion about somatics and mind-body-spirit connections.

Video
Don Hanlon Johnson
2020
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EXPLORE TOPIC

Yoga